September 20, 2024

African food vlogger, Nanaaba’s Kitchen, has dropped a new video on how to prepare or make Grilled Tilapia and Banku Party Style bulk cooking for 15-20 people.


In the video, Nanaaba showed us how to prepare or make Grilled Tilapia and Banku. Banku is mostly eaten by Ghanaians. 


Ingredients used:

For Marinade:

1. 10 jalapeno chili’s seeded

2. 1 sprig rosemary 

3. 2 large onions 

4. 8 spring onions 

5. 10 clove garlic 

6. 2 thumb size ginger 

7. 3 red Thai chilis

8. Salt 

9. 1 tsp Black pepper 

10. 1/4 cup olive oil 


Ingredients used:

Red Chili Sauce/Chunky Salsa:

1. 1 red onion 

2. 3 jalapeno chilis

3. 6 large tomatoes 

4.1 habanero chili

5. 1 fresno chili

6. Salt 

7. Salt

8. 1 small vegetable bouillon cube


Ingredients vegetable medley:

1. 3 jalapeno chilis 

2. 1 tsp seasoned salt 

3. 1 tbsp olive oil 

4. Red and green onions 

5. Red, yellow and green bell peppers


Ingredients for banku:

1. 8 cups banku mix

2. Salt 

3. 8 cups water 

Video below:






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