February 14, 2025

Food vlogger, Cooking With Tammy, is here again with another powerful and great recipe episode. This time, she’s teaching us how to prepare or make Candied Yams Diabetic Friendly or Low Calories Yams. 


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In the video, she took us through a smooth journey on how to prepare or make Candied Yams Diabetic Friendly at the comfort of your home. It’s not just for diabetes patients only, it’s for everyone. 


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Ingredients used:

1. 2 pounds yam

2. 3 tbsp truvia natural sweetener 

3. 5-6 tbsps butter 

4. 1 tsp cinnamon ground 

5.  1/2 tsp nutmeg 

6. 1/2 tsp ginger ground 

7. 1 tbsp vanilla extract 

Video below:






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