November 23, 2024

Nigerian food vlogger, Bukie Akinmade of the Kitchen Muse, has dropped a new video on how to prepare or make 5 Refreshing Healthy Homemade Fruit Juices Recipes.


In the video, Bukie took her time to show us how to prepare or make 5 Healthy Homemade Fruit Juices. Don’t add sugar or any preservatives. Enjoy its natural taste. 


Fruit juice 1:

Strawberry Limeade Juice – (Strawberry, lime and honey).

1. Cut the fruits aforementioned in small pieces.

2. Transfer them into a blender, add little water and blend.

3. Separate the chaff from the juice with a sieve.

4. Add honey and mix with a spoon.

5. Pour the juice into a jar and preserve in the refrigerator.


Fruit juice 2:

Virgin Pina Colada Juice – (Pineapple and coconut)

1. Cut the fruits aforementioned for fruit juice 2 into smaller pieces.

2. Transfer the cut fruits into a blender, add little water and blend.

3. Separate the chaff from the juice with a sieve.

4. Pour the juice into a glass jar and preserve in the refrigerator.


Fruit juice 3:

Apples, Cucumber and Mint Juice – Common juice amongst the Mexicans.

1. Cut the fruits aforementioned for fruit juice 3 into smaller pieces.

2. Transfer the chopped fruits into a blender, add little water and blend. 

3. Separate the chaff from the juice with a sieve.

4. Pour the juice into a glass jar and preserve in the refrigerator.

Note: Don’t add much mint leaves.


Fruit juice 4:

Carrots, Apples and Ginger Juice 

1. Chop the fruits into smaller pieces.

2. Transfer the chopped fruits into a blender, add little water and blend.

3. Separate the chaff from the juice with a sieve. 

4. Pour the juice into a glass jar and preserve in the refrigerator.


Fruit juice 5:

Watermelon and Cucumber Juice

1. Cut the fruits list fruit juice 5 into smaller pieces.

2. Transfer the chopped fruits into a blender, add little water and blend. 

3. Separate the chaff from juice with a sieve.

4. Pour the juice into a glass jar and preserve in the refrigerator.


Video below:






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